Your to Good Health

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传统因纽特饮食

International Arteriosclerosis Project (IAP) 1992 concluded:

“a seventy year old Inuit on the traditional diet of Omega-3 DPA has coronary arteries that are just as elastic as those of a twenty year old.”



 

IAP 1992 found:

-Greenlander eating traditional diet had the lowest incidence of heart disease

-Changing the Greenlander diet to a modern diet raised heart disease incidence to same level as other countries

-It is not Hereditary

-Major difference is the Omega-3 rich traditional diet of seal

 

 

 


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